Multiple Choice
In selecting the resistance to be used in a keg bench press, the athletes should select a weight that is:
A) of the same resistance they would use performing the same exercise with a barbell
B) lighter than the resistance they would use performing the same exercise with a barbell
C) heavier than the resistance they would use performing the same exercise with a barbell
D) it does not matter what the weight is in comparison to performing the same exercise with a barbell
Correct Answer:
Verified
Correct Answer:
Verified
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