True/False
A preplanned change in direction will typically display reduced joint loading compared to an unplanned movement.
Correct Answer:

Verified
Correct Answer:
Verified
Related Questions
Q11: A reflex that simultaneously stimulates agonists and
Q12: Which muscle group is primarily responsible for
Q13: Develop drills or exercises to improve the
Q14: Make an argument both for and against
Q15: When an athlete starts on one leg
Q17: What are the three stages of linear
Q18: The primary muscular action responsible for horizontal
Q19: The primary contractile elements in skeletal muscle
Q20: The stretch-shortening cycle couples a concentric muscular
Q21: Plyometric exercises will improve jumping ability regardless