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    Health & Kinesiology
  3. Study Set
    Conditioning for Strength
  4. Exam
    Exam 17: Plyometric, Speed, Agility and Quickness Exercise Prescription
  5. Question
    Develop Drills or Exercises to Improve the Two SSC Actions
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Develop Drills or Exercises to Improve the Two SSC Actions

Question 13

Question 13

Essay

Develop drills or exercises to improve the two SSC actions at the hip during linear sprinting.

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During early follow-through, the hip fle...

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