Multiple Choice
Specificity deals with:
A) the degree to which training can be quantified
B) the quality of training
C) the degree of metabolic and mechanical similarity between exercises
D) the quantity of training
Correct Answer:

Verified
Correct Answer:
Verified
Related Questions
Q17: When training for muscular endurance, approximately how
Q18: Ballistic exercises are commonly used for power
Q19: _ exercises occur when the distal end
Q20: How can the goals of training best
Q21: Single-joint exercises typically have the same impact
Q23: An athlete who performs two sessions a
Q24: When training using upper body exercises, one
Q25: As the load increases, the maximal number
Q26: Explain the concept of the APRE progression
Q27: Which of the following is associated with