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    Health & Kinesiology
  3. Study Set
    Conditioning for Strength
  4. Exam
    Exam 13: Program Design
  5. Question
    Decreasing the Difficulty Level of an Exercise Based on Individual
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Decreasing the Difficulty Level of an Exercise Based on Individual

Question 10

Question 10

Multiple Choice

Decreasing the difficulty level of an exercise based on individual needs is known as:


A) overload
B) individualization
C) progression
D) regression

Correct Answer:

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