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    Health & Kinesiology
  3. Study Set
    Strength and Conditioning
  4. Exam
    Exam 5: Principles of Training
  5. Question
    Describe the Ways to Apply the Overload Principle
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Describe the Ways to Apply the Overload Principle

Question 19

Question 19

Essay

Describe the ways to apply the overload principle. Explain the shortcomings with each.

Correct Answer:

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Answered by ExamLex AI

The overload principle is a fundamental ...

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