Essay
Describe how the elite/professional athlete's training changes as they advance through the preparatory, competition, and recovery periods.
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Q6: Specialized speed training, such as assisted/resisted sprinting
Q7: Which level of athlete will need to
Q8: During the competition period, the beginner's intensity
Q9: The elite athlete needs to focus on
Q10: Beginners should focus on a general, multi-faceted
Q12: For the national caliber athlete, which training
Q13: A national caliber athlete needs to train
Q14: Explain how the training of a national
Q15: During the preparatory period, a beginner will
Q16: Elite athletes will benefit from a classic