Multiple Choice
Months of strength training in previously inactive older populations results in all of the following except:
A) Increased strength.
B) Increased stride length.
C) Increased rate of force development.
D) All of the above are results of strength training.
Correct Answer:

Verified
Correct Answer:
Verified
Q9: List concerns associated with the safety of
Q10: How many documentable growth plate injuries occur
Q11: Youth aged 5-13 respond best to what
Q12: List changes to an individual as a
Q13: List concerns associated with the effectiveness of
Q15: List and describe concerns associated with youth
Q16: The primary concern with safety and youth
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Q19: Summarize the literature with regards to the