Multiple Choice
Which of the following types of exercise reliably reduce non-clinical levels of state anxiety?
A) Resistance training
B) Stretching and flexibility
C) Aerobic exercise
D) All of the above
Correct Answer:
Verified
Correct Answer:
Verified
Q7: Describe the mechanism you believe best explains
Q8: Compared to the research literature with non-clinical
Q9: Which is true of the anxiolytic (anxiety-reducing)
Q10: In four separate cross-sectional epidemiological studies examining
Q11: Mental health is defined as a state
Q13: Anxiety reduction following exercise has been shown
Q14: What is known, from cross-sectional and prospective
Q15: If, on a questionnaire measure of anxiety,
Q16: Regarding anxiety, which of the following most
Q17: According to the most recent information available,