-Based on the Figure Above (From the Study by Bahrke

Multiple Choice

-Based on the figure above (from the study by Bahrke & Morgan, 1978) , which of the following can be said about the effect of exercise on state anxiety?

A) Meditation reduces anxiety better than exercise or control (quiet rest) .
B) Exercise reduces anxiety better than meditation or control (quiet rest) .
C) Exercise and meditation reduce anxiety better than control (quiet rest) .
D) Exercise, meditation, and control (quiet rest) are equally effective in reducing anxiety.