Multiple Choice
When participating in a fitness program, it is important to help participants set SMART goals for themselves. What do the letters in SMART stand for?
A) Specific, Moderate, Appropriate, Redundant, Targeted
B) Selective, Moderate, Accessible, Renewable, Targeted
C) Selective, Minimal, Appropriate, Repetitive, Time-tested
D) Specific, Measureable, Attainable, Relevant, Time-bound
Correct Answer:
Verified
Correct Answer:
Verified
Q5: Characteristics of a Group Fitness Instructor (GFI)
Q6: Many factors influence an individual's motivation to
Q7: If participants are confident in their ability
Q8: All participants in group exercise classes are
Q9: Which one of the following is NOT
Q10: It is difficult for many people to
Q11: Intrinsic motivation is a major factor in
Q12: Which is the LEAST appropriate method for
Q13: As a group fitness instructor (GFI), your
Q15: Individuals start and stick with an exercise