Kayla Approaches You 3 Weeks After Giving Birth and Is

Multiple Choice

Kayla approaches you 3 weeks after giving birth and is ready to return to your low-impact aerobics class. You tell her:

A) She can participate but must avoid any bouncing, twisting or high-impact movements
B) She can participate but must avoid any activities that require balance and proprioception
C) She should wait to participate and come back after her postpartum doctor appointment
D) She should wait the standard12 weeks after delivery before participating