Participants in a Group Exercise Class Can Be Quite Diverse

Multiple Choice

Participants in a group exercise class can be quite diverse in their exercise experience, motor abilities, and health states. How can a Group Fitness Instructor (GFI) accommodate participants of varying experience and abilities while teaching a group class so that everyone can benefit?

A) Keep the class at a level that novices can follow
B) Pair novice exercisers with experienced exercisers so that the novices have someone to imitate
C) Make it a point to provide critical feedback to the novices on an ongoing basis
D) Transition from simple to compound movements as the class session progresses