Multiple Choice
Shoulder position for optimal breathing/oxygenation:
A) Are not related.
B) Is achieved by looking down an ensuring the chest is concave.
C) Is achieved by pushing the shoulders back, ensuring an open chest.
D) Is not an important factor in a spin class.
Correct Answer:

Verified
Correct Answer:
Verified
Q10: When instructing participants on breathing technique:<br>A)Participants should
Q11: Which of the following statements is true
Q12: Bike fit as a means to aid
Q13: In order to practice abdominal breathing:<br>A)Take deep,
Q14: Recovery breathing:<br>A)Can only be carried out at
Q15: The importance of breathing and oxygenation:<br>A)Is not
Q16: Shallow breathing might lead to the following:<br>A)Better
Q18: Cadence breathing is caused by:<br>A)Breathing on the
Q19: Oxygenation for the purposes of spinning is:<br>A)Ensuring
Q20: Efficient breathing is important during exercise because:<br>A)It