Multiple Choice
In order to practice abdominal breathing:
A) Take deep, long breaths in order to fill your abdomen.
B) Exhale out slowly, ensuring full exhalation by pushing all the air out, so that you can feel your stomach contract.
C) Practice prior to spinning class in order to improve your technique.
D) All of the above.
Correct Answer:
Verified
Correct Answer:
Verified
Q8: Breathing techniques at the end of class:<br>A)Should
Q9: The following can be adjusted in order
Q10: When instructing participants on breathing technique:<br>A)Participants should
Q11: Which of the following statements is true
Q12: Bike fit as a means to aid
Q14: Recovery breathing:<br>A)Can only be carried out at
Q15: The importance of breathing and oxygenation:<br>A)Is not
Q16: Shallow breathing might lead to the following:<br>A)Better
Q17: Shoulder position for optimal breathing/oxygenation:<br>A)Are not related.<br>B)Is
Q18: Cadence breathing is caused by:<br>A)Breathing on the