You Have Decided That the Following Stretching and a Warm

Multiple Choice

You have decided that the following stretching and a warm up, your class will consist of a period of high resistance, out of the saddle work, followed by a period of high cadence intervals. An appropriate music choice would be:

A) Some high tempo music for the high resistance section and a rock ballad for the high cadence intervals.
B) The same music would be appropriate for high resistance and high cadence sections.
C) Low tempo music for the high resistance section followed by a faster beat/tempo for the high cadence intervals.
D) High tempo music for both high resistance and high cadence sections.