Multiple Choice
A warm up and cool down should always be:
A) About ten percent of the total class time each.
B) Planned for extra time before and after the class time so you have maximum time for the workout.
C) At least eight minutes each.
D) Adjusted to fit the needs of the class.
Correct Answer:
Verified
Correct Answer:
Verified
Related Questions
Q1: When planning a workout, make sure you:<br>A)Concentrate
Q2: When planning a class, which of the
Q3: When planning a class, which of the
Q4: When planning a spin class, you should
Q5: Prior to planning each class, it is
Q7: If you have a very advanced class,
Q8: The beginning of a workout should include
Q9: Mixed level classes:<br>A)Are not effective and classes
Q10: Before each class begins, you should plan
Q11: Before every session you should ask all