Multiple Choice
According to Steinmetz et al. (1980) , self-talk is unproductive and/or based on irrational beliefs when it:
A) interferes with reaching your short- and long-term goals
B) increases emotional conflict
C) does any of these
D) is not helpful to you
E) conflicts with objective reality
Correct Answer:
Verified
Correct Answer:
Verified
Q2: Using a trigger word or image to
Q3: Guidelines for writing/achieving affirmation statements include all
Q4: Cognitive self-talk becomes shorter, less frequent, and
Q5: Based on research that examined the influence
Q6: Particularly in high anxiety conditions, using self-talk
Q7: Performers can use self-talk to:<br>A) improve mood<br>B)
Q8: Only positive feedback can build confidence.
Q9: One of the common misconceptions about confidence
Q10: "Mastery" videos are purposely designed to have
Q11: All are true of someone with an