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The Ability to Make Permanent Lifestyle Changes Is Key to the Effectiveness

Question 39

Multiple Choice

The ability to make permanent lifestyle changes is key to the effectiveness of a weight-loss program. According to the National Institutes of Health, how much weight do typical dieters regain within 1 year?


A) One-third to two-thirds of weight lost
B) One half of the weight lost
C) One half to three quarters of the weight lost
D) Almost all

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