Which of the Following Are Part of the U

Multiple Choice

Which of the following are part of the U.S. Department of Health and Human Services Physical Activity Guidelines? Select all that apply.

A) Children should perform 150 minutes of physical activity per week.
B) Aerobic activity should occur in intervals of at least 10 minutes in duration spread throughout the week.
C) For extensive health benefits, adults should engage in 5 hours of moderate physical activity each week.
D) Adults should incorporate strength training a minimum of 2 times per week.
E) Children should engage in vigorous strength training to increase muscle mass.