Multiple Choice
Based on the most current research, what strategy might an endurance athlete follow in order to maximize the amount of carbohydrates absorbed when consumed during exercise?
A) Consume different types of carbohydrates
B) Consume protein with the carbohydrates
C) Consume carbohydrates every 10 to 15 minutes
D) Consume fat with the carbohydrate
Correct Answer:
Verified
Correct Answer:
Verified
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