Why Is It Important That Endurance Athletes Take in Sufficient

Multiple Choice

Why is it important that endurance athletes take in sufficient amounts of protein? Select all that apply.

A) It is required to repair damaged muscle tissue.
B) It enhances glycogen replenishment in the absence of sufficient carbohydrates.
C) It maintains nitrogen balance.
D) It enhances the ability to resist dehydration.
E) It maintains appropriate electrolyte levels.