Multiple Choice
A power athlete is unable to consume the recommended amount of carbohydrates during exercise due to gastrointestinal upset. What recommendation should be provided to this athlete?
A) Use a carbohydrate mouth rinse approximately every 10 minutes.
B) Consume sodium bicarbonate prior to the exercise bout.
C) Consume water with a small amount of salt added instead.
D) Use a protein gel in place of the carbohydrates.
Correct Answer:
Verified
Correct Answer:
Verified
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