Describe a Recent Meal at Your School Cafeteria or at Home

Essay

Describe a recent meal at your school cafeteria or at home. The USDA's MyPlate food guide recommends eating only what you need, with plenty of fruits, vegetables, and whole grains. Moderate servings of meat can serve as a protein source. Junk food and sweets are discouraged. How do these recommendations match up with the actual meal you described? What types of concerns guide your decision making in regards to meat consumption? How much food is thrown away at the conclusion of a typical meal? What actions can you take to increase the environmental sustainability of your food choices?