Multiple Choice
Ingesting low-glycemic index carbohydrates (e.g., starch with high amylose content) immediately prior to physical activity may __________.
A) provide a source of "slow release" intestinal glucose during subsequent physical activity
B) stimulate insulin release early in physical activity
C) stimulate insulin release later in physical activity
D) facilitate thermoregulation
Correct Answer:
Verified
Correct Answer:
Verified
Q1: Optimal glycogen replenishment benefits persons involved in
Q2: Nutrition bars, protein bars, diet bars, or
Q3: Starch with relatively high amylopectin content digests
Q4: Foods with a high amylose content include
Q6: Kathy weighs 60 kilograms. Her ideal precompetition
Q7: Liquid meals (e.g., smoothies and milkshakes) provide
Q8: Examples of sugar-sweetened drinks include nondiet soft
Q9: Nutrient composition of a single serving of
Q10: Increased type 2 diabetes and coronary heart
Q11: The ideal precompetition meal should be designed