Multiple Choice
The ideal precompetition meal should be designed to maximize __________.
A) long-chain carbohydrate and lipid intake
B) short-chain carbohydrate and protein intake
C) intake of up to 20 grams of long-chain carbohydrates
D) muscle and liver glycogen storage and provide glucose for intestinal absorption
Correct Answer:
Verified
Correct Answer:
Verified
Q6: Kathy weighs 60 kilograms. Her ideal precompetition
Q7: Liquid meals (e.g., smoothies and milkshakes) provide
Q8: Examples of sugar-sweetened drinks include nondiet soft
Q9: Nutrient composition of a single serving of
Q10: Increased type 2 diabetes and coronary heart
Q12: Nutrition bars should not be used as
Q13: Most fruits and vegetables contain _.<br>A) more
Q14: Factors that affect the glycemic index include
Q15: Adding a small amount of _ to
Q16: The preferred precompetition meal should contain relatively