Solved

A Carbohydrate-Rich Precompetition Meal Requires __________ to Digest, Absorb, and Replenish

Question 42

Multiple Choice

A carbohydrate-rich precompetition meal requires __________ to digest, absorb, and replenish muscle and liver glycogen.

A) 30 minutes
B) 45 minutes
C) more than 4 hours
D) 1 to 4 hours

Related Questions

Q37: Nutrition bar benefit as a precompetition meal:<br>A)

Q38: Consuming a high-fructose beverage often produces significant

Q39: Premature depletion of glycogen reserves almost always

Q40: The most rapid strategy to replenish glycogen

Q41: Consuming _ per hour of liquid or

Q43: Athletes participating in physical activity lasting less

Q44: One way to eliminate potential negative effects

Q45: Eat meals that contain 2.5 grams of

Q46: Persons who drink one or two nondiet

Q47: A high-protein, pregame meal _.<br>A) facilitates protein