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    Nutrition
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    Sports and Exercise Nutrition
  4. Exam
    Exam 8: Nutritional Considerations for Intense
  5. Question
    During the First 2 Hours of Recovery with Muscle Glycogen
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During the First 2 Hours of Recovery with Muscle Glycogen

Question 68

Question 68

True/False

During the first 2 hours of recovery with muscle glycogen content at its lowest level, consuming a glucose polymer solution with low osmolality restores glycogen more rapidly than an energy-equivalent solution of monomers with high osmolality.

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