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General Recommended Guidelines for Water Intake Prior to Exercise Are

Question 24

Multiple Choice

General recommended guidelines for water intake prior to exercise are approximately ________ ounces of fluid 2 to 3 hours before exercise and ________ ounces 10 to 20 minutes prior to exercise.


A) 5; 5
B) 8; 10
C) 10; 15
D) 18; 8

Correct Answer:

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