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    Health & Kinesiology
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    Fit and Well
  4. Exam
    Exam 9: Putting Together a Complete Fitness Program
  5. Question
    Older Adults Should Perform Flexibility Exercises at Least Twice a Week
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Older Adults Should Perform Flexibility Exercises at Least Twice a Week

Question 31

Question 31

True/False

Older adults should perform flexibility exercises at least twice a week for at least 30 minutes.

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