Multiple Choice
Cardiorespiratory training improves cellular metabolism which can help to:
A) speed up glycogen depletion for energy use.
B) reduce the size of mitochondria so the cells become more efficient.
C) heal injuries and reduce muscle aches.
D) limit the muscles ability to use lactic acid.
Correct Answer:
Verified
Correct Answer:
Verified
Q71: Exercise of sufficient intensity can increase metabolic
Q72: _ is the amount of blood ejected
Q73: Define and describe MET's.
Q74: Air pollution can have a negative impact
Q75: The aorta circulates deoxygenated blood to general
Q77: Exercise may reduce a person's risk of
Q78: Through endurance exercise training, maximal oxygen consumption
Q79: Endurance exercise can help to increase levels
Q80: Which of the following statements about fluid
Q81: Free radicals are:<br>A) complex carbohydrates that fuel