Multiple Choice
Which of the following statements about fluid balance is FALSE?
A) For workouts longer than 90 minutes, sports drinks may be recommended as fluid replacement.
B) Most people drink too much water.
C) Weighing oneself before and after exercise can help determine if one is drinking enough fluid.
D) Dehydration can occur in comfortable temperatures as well as hot weather.
Correct Answer:
Verified
Correct Answer:
Verified
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