Multiple Choice
Which of the following is TRUE regarding cardiorespiratory endurance? It is
A) produced by short bursts of intense movement at regular intervals.
B) the ability of the heart and lungs to supply oxygen to the working muscles.
C) the ability to perform repeated muscle contractions without fatigue.
D) the body's alternative means of energy production when there is insufficient oxygen.
Correct Answer:
Verified
Correct Answer:
Verified
Q1: Sports drinks might be preferred to water
Q3: Exercise is less important for elderly people
Q4: According to the United States Department of
Q5: Thirty-year-old Linda will improve her cardiorespiratory fitness
Q6: Static stretching is generally safer than ballistic
Q7: Stretching should occur<br>A) before warming up.<br>B) before
Q8: Although the exact mechanism is unknown, osteoporosis
Q9: Cybex, Mini-Gym, and Biodex are machines used
Q10: Which of the following statements about training
Q11: Physical fitness is defined in your text