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According to the United States Department of Health and Human

Question 4

Multiple Choice

According to the United States Department of Health and Human Services' policy on physical activity, which of the following statements is the most TRUE?


A) At least 100 minutes of moderate-intensity physical activity per week can produce major health benefits.
B) An equivalent combination of moderate and vigorous physical activity can be used to achieve significant health benefits.
C) Fifty minutes of vigorous physical activity per week can produce major health benefits.
D) There is no such thing as too much physical activity.

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