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    Health The Basics Study Set 1
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    Exam 4: Managing Stress and Coping With Lifes Challenges
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    You Have Learned How to Intentionally Slow Your Heart Rate
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You Have Learned How to Intentionally Slow Your Heart Rate

Question 103

Question 103

Multiple Choice

You have learned how to intentionally slow your heart rate to calm yourself during an exam. Which method are you using to manage stress?


A) Meditation
B) Downshifting
C) Biofeedback
D) Stress inoculation

Correct Answer:

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