The Benefits of the Mediterranean Diet Are a Result Of:​

Multiple Choice

The benefits of the Mediterranean diet are a result of:​

A) the elimination of most fat from the diet.
B) the use of olive oil as the only fat source in the diet.
C) ​a combination of vegetables,fruits,legumes,whole grains,and seafood.
D) ​the addition of larger portions of chicken and fish.
E) ​a combination of increasing fat intake and reducing carbohydrate and protein intakes.