Multiple Choice
Your friend is participating in a strenuous world-class competition that lasts for over four hours.What would you recommend to your friend?
A) Don't worry about electrolyte losses.
B) Consume sports drinks and pretzels.
C) Take electrolyte or salt tablets.
D) Drink plenty of plain water.
E) Drink a fluid containing sucrose,not fructose.
Correct Answer:
Verified
Correct Answer:
Verified
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