Multiple Choice
Which should be emphasized in a workout designed to build muscular endurance?
A) many repetitions with lighter weights
B) fewer repetitions with heavier weights
C) many repetitions with heavier weights
D) fewer repetitions with lighter weights
Correct Answer:

Verified
Correct Answer:
Verified
Q16: Which term relates most closely to the
Q17: Improving performance requires more specific training than
Q18: Which of the following resistance programs is
Q19: Which of the following best defines tapering?<br>A)a
Q20: Based on principles of specificity,which of the
Q22: Which of the following is true of
Q23: Which of the following is NOT true
Q24: Which of the following is the correct
Q25: Bodybuilders are generally judged on which two
Q26: Training simultaneously for strength and cardiovascular fitness