Multiple Choice
Which of the following is NOT true of skill-related fitness?
A) Skill-related fitness makes it easier to learn skills.
B) Skills can be improved with practice.
C) Excellence in one skill-related fitness component can make up for lack of another.
D) Skill-related fitness declines with age faster than health-related fitness.
Correct Answer:
Verified
Correct Answer:
Verified
Q18: Which of the following resistance programs is
Q19: Which of the following best defines tapering?<br>A)a
Q20: Based on principles of specificity,which of the
Q21: Which should be emphasized in a workout
Q22: Which of the following is true of
Q24: Which of the following is the correct
Q25: Bodybuilders are generally judged on which two
Q26: Training simultaneously for strength and cardiovascular fitness
Q27: HIIT training is most closely related to<br>A)aerobic
Q28: Regular anaerobic exercise enables the body to