Multiple Choice
Which intensity range is generally used for aerobic intervals?
A) 40 - 50%
B) 50 - 70%
C) 75 - 85%
D) 80 - 90%
Correct Answer:
Verified
Correct Answer:
Verified
Related Questions
Q1: Kettlebells,elastic cords,and medicine balls are common in
Q2: Which muscle fibers are best suited for
Q4: A goal of anaerobic interval training is
Q5: In periodization,the emphasis shifts from _ to
Q6: What sequence of exercises should you follow
Q7: Which of the following is NOT true
Q8: Which of the following is a safety
Q9: People who exercise more than once a
Q10: Skill-related fitness is least likely to aid
Q11: _ is considered by experts to be