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    Concepts of Fitness Study Set 1
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    Exam 2: Self-Management and Self-Planning Skills for Health Behavior Change
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    Which Is True of Goal Setting
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Which Is True of Goal Setting

Question 29

Question 29

Multiple Choice

Which is true of goal setting?


A) beginners should set lofty goals
B) short-term goals should be based on outcomes
C) behavioral goals are easier to measure and monitor
D) goal setting is not important for health-related behaviors

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