Essay
Create two sample programs to develop cardiorespiratory endurance.One program should be for a beginning exerciser,the other program should be for a more fit individual.For each,show the incorporation of the FITT principle.
Correct Answer:
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Program 1: Beginning Exerciser
FITT Pri...View Answer
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Correct Answer:
Answered by ExamLex AI
FITT Pri...
View Answer
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