Multiple Choice
Which of the following statements about the effects of cardiovascular exercise on metabolism and body composition is FALSE?
A) It slightly raises the metabolic rate for several hours after exercise.
B) The increase in muscle mass raises the metabolic rate.
C) It increases caloric expenditure and thus helps regulate body weight.
D) It can result in substantial weight gain due to increase in muscle mass.
Correct Answer:
Verified
Correct Answer:
Verified
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