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    Concepts in Health Big Study Set 1
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    Exam 13: Exercise for Health and Fitness
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    Do Not Increase the Volume of Your Exercise by More
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Do Not Increase the Volume of Your Exercise by More

Question 62

Question 62

Multiple Choice

Do not increase the volume of your exercise by more than _______________ per week.


A) 1-2 percent
B) 5-10 percent
C) 25-30 percent
D) 40 percent

Correct Answer:

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