Multiple Choice
Serena has been weight training for several months.Which one of the following results would she be MOST likely to notice?
A) a significant increase in muscle size
B) an increase in strength
C) an increase in overall fat levels
D) an increase in testosterone levels
Correct Answer:
Verified
Correct Answer:
Verified
Q61: Cross-training involves engaging in multiple activities and
Q62: Do not increase the volume of your
Q63: Describe the exercise guidelines suggested by the
Q64: Serious dehydration may cause all of the
Q65: Which of the following statements about exercise
Q67: Application of force with movement is called
Q68: Many people have an easier time starting
Q69: Thirst should be used as the guide
Q70: All of the following are dimensions of
Q71: The key to getting into shape without