Multiple Choice
Mohammed wants to minimize the risk of athletic injuries.Which of the following recommendations would NOT be appropriate?
A) He should warm up thoroughly before exercising.
B) He should drink fluids before,during,and after exercising.
C) He should return to his exercise program even if his injury is not fully healed.
D) None of these is an appropriate recommendation.
Correct Answer:
Verified
Correct Answer:
Verified
Q3: Carmen just began an exercise program that
Q4: Which of the following statements about high-intensity
Q5: Increased muscle strength can help prevent low-back
Q6: Most people do not need to adopt
Q7: There is evidence that exercise reduces the
Q9: All of the following are health-related components
Q10: To develop cardiorespiratory endurance,you need to engage
Q11: An appropriate exercise duration depends primarily on
Q12: Cardiorespiratory endurance is the ability to perform
Q13: After an injury,heat should be used for