Which of the Following Accurately Describes the Process of Systematic

Multiple Choice

Which of the following accurately describes the process of systematic desensitization?

A) Teaching faulty cognitions; discussing cognitions after each of the triggers; continue exploring the irrational thoughts until client no longer experiences anxiety in association with the trigger.
B) Teaching relaxation; creating a hierarchy of triggers; working up the hierarchy until client no longer experiences anxiety in association with the trigger.
C) Creating a hierarchy of triggers; working up the hierarchy by learning to ignore anxious feelings until client no longer experiences anxiety in association with the trigger.
D) Teaching rational responses in relation to the triggers; working up the hierarchy, providing information on rational responses until client no longer experiences anxiety in association with the trigger.