Multiple Choice
A woman wants to begin a weight training program. What advice would you give her?
A) She needs to be careful that she doesn't lose lean body tissue.
B) It would be a good way to strengthen and firm her muscles.
C) She needs to limit her workouts so she doesn't develop bulky muscles.
D) Her energy expenditure may slow down, causing weight gain.
Correct Answer:
Verified
Correct Answer:
Verified
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