Which of the Following Best Identifies the Movement Elements That

Multiple Choice

Which of the following best identifies the movement elements that learners are focusing on in this task as being described by the teacher below? "On the signal,move as fast as you can,but remain in self-space; on the next signal,freeze in a balanced position that you can hold very still.Remember to try to go as fast as you can,but you must be able to stop on the signal without falling over."

A) self-space and general space
B) strong and light
C) heavy and light
D) fast and slow
E) balance and landing