Multiple Choice
Delayed onset of muscle soreness is likely due to____________.
A) lactic acid buildup in muscles.
B) depletion of muscle glycogen.
C) microscopic tears in the muscle resulting in calcium release from the sarcoplasmic reticulum.
D) muscle cramps.
Correct Answer:

Verified
Correct Answer:
Verified
Q1: Many training injuries occur due to overtraining.A
Q2: The "RICE" treatment is recommended to improve
Q4: Which of the following is NOT an
Q5: Evidence exists that men and women adapt
Q6: Training has been shown to improve the
Q7: Providing high quality protein to athletes immediately
Q8: The term overload,when used in conjunction with
Q9: Starting an endurance exercise training session with
Q10: Preceding a static stretch with an isometric
Q11: Training has been shown to improve exercise